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11 Health Benefits of Bananas

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1. Helps who wants to quit smoking. 2. Can boost brain power. 3. Relieves menstrual cramps. 4. Reduce itchy mosquito bites. 5. Prevents anemia. 6. Promotes healthy bones. 7. Prevent to loss heirs. 8. Reduce depression. 9. Lowers risk of heart diseases and hypertension. 10. Regulates bowel movements. 11. Helps people with ulcer.

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